Didn't get round to blogging yesterday, lots going on at the moment and I wanted to do the longest route I've mapped out, which I've called the 'Tythegston run', as it takes me past Tythegston Court (known as the Welsh Downton Abbey - take a look at http://www.rightmove.co.uk/property-to-rent/property-36594850.html)
This route is 14.6 miles and lots of hills!… long hills!
Still, made it in 2hrs 20mins, but think I may have done myself permanent damage! my joints are PAINFUL! Started hurting at about 8 miles, but dug in and kept going… not sure that was such a good idea in hindsight!
Still, got a week to recover.
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